Last night as I was eating dinner I hear my housemate ranting about her figure. She was there in front of the mirror looking at what she claimed as her fat body. She insisted that she should lose some pounds, whether it would be through exercise or diet.
I face the same kind of problem about before but not after an experimental diet that worked for me. After being hired as a systems engineer/web developer I spend most of my time in front of the computer, sitting … ok, with some eating. And sometimes pigging out on what I want to relieve stress. It sure took its toll on my weight. From an average of 115 lbs, my weight rocketed to almost 150 lbs. in a short time. I was quite bothered by this so I started my experimental diet.
Here is what I did… » Read more after the jump →
